I thought I was going to puke. Christina, our shiny, happy yoga instructor, told us to put our mouth and nose on the mat while in locust pose (?). I thought I had got my sick feelings under control. Not so much. It’s been about six or seven weeks since I went to Bikram Hot Yoga.
Life is too short. Break the rules. Forgive quickly. Kiss slowly. Love truly. Laugh uncontrollably. And Never Regret anything that made you Smile. Gosh what to write? I am a reporter, earth defender, writer, runner, herbivore, photographer, daydreamer and blogger based in Red Deer, Alberta. My blog touches on running, plant-based eating and living a healthy mind & body[Read More…]