Yes I am launching my blogging comeback with a reference to the simply fabulous Adele.
Let me explain my absence. I let life outside of running dictate how I spent my days. Shocking, right? I was feeling overwhelmed with work and studying for my coaching exam. It seems I am incapable of writing all day at work and coming home to write a simple blog post. (Remember I am all about quality not quantity.)
But now I am back. Exam is over and I can move on to other exciting things.
So to begin with I wanted to give you a quick update on my running. I am running consistently with no pain. I still have some inflammation in my hip but it’s not getting in the way of my running. I haven’t touched any distances over 10K so that may be the real test.
Still I feel like an utter whale. I pulled the winter card and skipped out on crossfit last week. I was just ready to navigate unplowed roads. Remember I am on the road before 6 a.m. so I don’t assume all the roads will be cleared. Then there’s the whole I am not ready to spend 15 minutes scraping ice off my windshield. Sigh. Are we ever really ready?
So I will leave you with Adele. I just can’t get enough of this song lately. Love it to bits.